If you appreciate a strong, healthy self confidence that carries you through overwhelming times and drives you to achieving your most far reaching goals, martial arts is for you.
A person’s self-confidence is like a muscle, it needs to be exercised in order to grow and develop. In the 20 plus years that I’ve been teaching Martial Arts in our community we have developed a 5 step approach to building self-confidence. These 5 steps can be learned by anyone – with the right guidance:
1. Correct Body Posture. The importance of the correct body posture is paramount. We all send hidden, sub-conscious messages with our body language and the way we carry ourselves. Carry yourself with pride, confidence and security. Carry yourself like a successful person and your confidence will show.
2. Proper Eye Contact. Making proper eye contact when speaking to others has a huge effect on the conversation. Have you ever been talking to somebody and instantly felt connected? Like you’ve known this person forever? Chances are, they understand the importance of body language, and proper eye-contact.
3. Goal Setting. Goal setting is talked about by everybody, and most people understand the importance of this process. Then why do most people miss their mark? Because they don’t have the discipline and confidence to see the goal through. Our process teaches you the right way to set goals and actually achieve them!
4. Communication. Inspiring those around you is critical to getting what you want. Whether they are your children, co-workers, employees or boss, good leaders are inspirational. We teach this inspirational formula.
5. Mentors. All of the skills above, a healthy body and mind combined with a good mentor or two will make all the difference in the world for your happiness and success.
Mr. Robert Jones
Master Instructor
The Academy of Kempo Martial Arts
For more information on this article or others go to Articles on Martial Arts.
Robert Jones runs three successful martial arts schools located in Bellevue, Lynnwood, and Kent Washington. He has been helping families make positive changes in their lives through martial arts for over 20 years. He has also written A Guide on How to Pick a Martial Arts School.
He can be reached at the Academy of Kempo Martial Arts. 800-508-6141. His schools can be found on the web at Bellevue Martial Arts and Kung Fu.
Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…
My Kids Deserve Better » Blog Archive » Self-Defense For Moms
Moms — Below you'll find important information and resources about how to protect yourself and your children if you or your kids are threatened.
PDF CHM Books: Self-Defense Nerve Centers and Pressure Points for …
A modern definition of self-defense is in order. One way of defining self-defense is to explain what it is not. Personal self-defense is not warfare; it is not vengeance; it is not an art; it is not a sporting event; it is not a movie …
Super-Secret Obama Official: Israeli Self-Defense Against Iran …
But only someone like Roger Cohen would be willing to write about a break in relations one week and then pretend that Israeli self-defense caused a rift the next. I'm pretty FP blogger David Rothkopf just came to the same conclusion, …
Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.
Have a great day!
Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…
Cop shooting called self-defense
… DURHAM — As a Durham officer shot Thursday recovers from a second surgery, relatives of the man charged in the shooting say he acted in self-defense. … Read More…
Proposed legislation would eliminate FID requirement for Mace …
Legislation filed by a local senator would allow citizens to carry self-defense sprays without a firearms identification card, … Read More…
Jury takes over in murder trial
At odds in the case is whether or not Bermel's actions were self defense to protect himself, his mother and his girlfriend. The altercation between Bermel … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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